In the past few decades, there has been a significant change in the way people eat and work.
lifestyle changes have decreased the levels of fitness amongst individuals of every generation. Seeing the scenario, it is believed that the fitness levels will comparatively be lesser in the future. I completely agree with the given ideology and the reasons for my opinion will be elucidated in the forthcoming paragraphs with
examples.
The main reason behind
of the citizens is
. As more and more people are taking sitting jobs which
no movement, it is directly impacting their
. Apart from
most of them commute to work places on personal cars, not putting any strain on the physique. A survey conducted by a human welfare organisation in 2019 revealed that professionals sitting for nine hours
are fifty-five percent more prone to cardiac arrest in their
as compared to those individuals whose work involves usage of physical exercise.
is a clear sign how the sitting jobs are adversely affecting our life and seeing the growing corporate world,
trend does not seem to go down.
Another considerable factor behind the declining physical
of the
is the eating habits. Since working people have long shifts, they tend to eat fast food regularly. Every day consuming food full of
fats not only makes people susceptible to diseases but
alter ones efficiency.
, seeing fast food chains budding in every location is a clear indication of no end to
trend in the coming years. Burger King,
, has opened around 1200 branches in South Asia in
to meet the demands of the humankind. If
trend goes on, there will be
in the healthiness of the generations.
To conclude, sitting jobs and unhealthy eating patterns are the main reasons why the wellness of humans would decrease in the future. Only if
and people put sincere efforts to improve
, there are some chances of fit generations.
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