Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

is the essential part of the human life.For

mental and physical development, it is necessary to take a good healthy

. It is well said that “You become what you eat”.Despite knowing

fact, most of the youngsters and adults are inclined to take unhealthy

.In

essay,

will illustrate the causes that why many people

resist themselves in taking unhealthy

, as well as the possible solutions to

problem.

, the main cause of

problem is the busy lifestyle of the people nowadays.Due to less time and the lazy attitude of today_s generation, they enjoy to relish adulterated

ordering at home or eating outside.People tend to eat more adulterated and fast

, as they feel very contented after eating lots of fats and carbohydrates.In recent times, it has

become easier

online as many websites offer good discounts and the promotional coupon code.

, In my country due to the higher rates of the healthy

, is is not affordable to every category.

, Burger costs less than

, or eating noodles at a local shop is less expensive than eating

.

, In my opinion, the best solution for

problem is that the adulterated

which are heated at

temperatures shall have more tax than healthy

. There should be subsidy on

options for the poor people, so that it can be reachable to them

.

campaigns or advertisements should be organised by

and government about the importance of having a good healthy

.

To conclude, I would say that the

perspective can change their eating habits.It is

that health is wealth.

to that,

can

help by imposing more tax on fast

and organising

campaigns or advertisements, so that people can understand the importance of

.