Stress related illnesses are becoming increasingly common What do you think are causes of it? What solutions can you suggest ?

Sicknesses are

suffered by people as a

of

will discuss the main causes of

related sicknesses including longer working hours and increased job pressure.Some solutions will

be suggested in

improving one_s

and

.

People are working longer hours than ever before

, they have more job pressure

place themselves under these unfavourable conditions because the workforce is a competitive domain.

some people aspire to climb the

ladder to gain high status and high paying jobs

often results in mental and physical suffering because they have to

overtime and take on additional roles which can be

.

Maintaining a good

balance and improving one_s

both critical to mitigating

related illnesses.

need to realise

they live only for

they will suffer either mentally or physically and poor

will

exacerbate these issues.

many employees burn out from working too much and

family

friends

and hobbies as well as the foods they eat.

in order to reduce

one must include a better ratio of

rest

recreation and

sustenance.

conclusion

in today_s

paced world more and more people are

ill

of

.

discussed how

is often caused by working hours and intense workplace pressure.

suggested that the solutions to

problem are twofold to manage a better

balance and to eat healthier

.