In recent times, the obesity is one of the most soaring causes
issues of the people. There are the main factors responsible for the increase in overweight patient in the
as their sedentary
essay will discuss the causes and the remedies to curb the overweight from the
with, the predominant cause for the exponential growth in overweight disease is a sedentary
of the people, which keep them away from regular exercise and slow down metabolism of their body.
, many potential diseases may occur; the obesity is the most common in it.
; the world
organisation has conducted surveys in 2018 and they revealed that 60% of the obese patients are suffering due to their sedentary
, the food habits
reflect on an individual_s
. Nowadays, people are not having the habit of healthy dietary;
the overweight problems are accelerating.
, high calorie food habit and less physical activity cause potential danger to the
saviour issue, a person should be motivated towards the regular exercise, healthy food and stress free
. The people should be encouraged to play their favourite sports regularly.
, football, tennis, badminton and cricket are the sports which bring good exercise to the people and
it acts as a stress buster for them.
the non-sedentary routine would help them to keep their body fit and healthy.
the technology has provided great comfort to the people, they should continue physical activity for their active and energetic life. If the obesity is eradicated from the
issues can be prevented by fit and healthy people. The government should
conduct awareness campaign to promote these practices.
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