Today more people are overweight than ever before. What in your opinion are the primary causes of this? What measures can be taken to overcome this epidemic?

The increasing number of obese people has become a major issue in many countries nowadays. Obesity may bring out various chronic illnesses,

as diabetes or high blood problem.

essay will discuss the causes and suggest necessary steps to tackle

problem.

with, obesity is a common disease in every age and there are some reasons for that. In my opinion, it is caused either by the

of

or by the lack of physical activities. People nowadays consume a staggering amount of

, especially junk and fast

,

of eating fewer portions of healthy meals. They

prefer to surf social media sitting on their sofas vice going to the gym. The result of it is burning fewer calories and gaining weight.

, there are some aspects which don_t depend on us.

, some genetic and psychological issues

as insomnia, pressure, depression are

the main causes of obesity.

, there are several methods to overcome

serious problem.

, parents are expected to keep an eye on their children_s eating habits as well as ensure that they have a healthy diet.

, the government should organize seminars in which they provide information about the detrimental effects of overweight.

, teachers should encourage their students to take part in some sports club as well as organize more outdoor activities at school,

, football or basketball trainings.
To summarize, obesity is caused by many reasons,

as insufficient exercise or the excess of

. The best way to reduce it is to help people to change these two aspects.